Everyone tells me I am a wealth of knowledge. I make a point to learn something new every day. I have decided to share my knowledge with the world through my blog, every day.
This is my pledge to you. Every day, I will post a health tip on Ra Harmony's Health is Wealth Blog. Please follow me, and I love feedback, so please do not hesitate to contact me!
Health is Wealth Tip, January 29, 2013, Year of the Snake:
A recent study (October 2012) revealed that regardless of lifestyle or gender, trans fats consumption was directly correlated with "later aggressive behaviors", or aggression showing months or years later. The explanation for this effect is that trans fats damage omega 3 metabolism. Omega 3 is essential for neuron function, and counteracting the amount of inflammation in the body.
This study brings forth yet another reason to stop eating trans fats. Fast food is a great place to start. The less trans fats in your diet, the more smoothly your Liver Qi will flow.
Have a Peaceful Day!
-Rachelle Lambert, L.Ac.